To learn more about healthy eating and to be better equipped about making healthier choices, please take a look at some of these online resources and tools:
General Guides
- Canada’s Food Guide
- Nutrition Facts Label Glossary
- Understanding Food Labels
- When Fruits & Vegetables in Ontario are in Season
Food Safety
Updates
Training
We will be updating these resources and tools periodically to make sure all information is up to date for the general public!